Meet Your Curvy Barre Instructor...
Taliah Mekki
UPCOMING CHALLENGE
11-DAY BURN CHALLENGE: MASTERING THE WALL SIT
11-DAY BURN CHALLENGE:
MASTER THE WALL SIT
EXERCISE
My Vision and mission
My mission is to help you treat your body with love and respect by making it stronger and more powerful through strength-building movements. I want to make every workout count with the goal of toning & sculpting your body, and energizing your spirit from within with positivity and fun.
hey There! I'm Taliah
I’m so happy you’re here and get the chance to introduce myself to you!
I’ve always been active all my life and dance has always been at at the center of it all. Ever since I was introduced to my very first dance class, I haven’t really stopped since.
My love for dance expanded and leaped into cheerleading in high school and later as a professional cheerleader and dancer. I performed for over 5 years in both the NFL and NBA leagues. As a performer, you master your dancing skills but trained as an athlete— gaining full-body strength and building endurance.
Combining dance and athleticism has always been at the core of every workout that I designed. I love connecting the science and mechanics of the body with dance-inspired movements which have led me to develop and teach signature workouts such as the “Curvy Barre Burn”, “Barre Burn,“ and so many more.
I love teaching my students online through live streaming and on-demand videos as a BODi (formerly known as Beach Body) Instructor or in-person at Equinox Gym Studios. I’ve been a part of the fitness industry for almost two decades and have managed teams and lead instructors, but my most ultimate favorite job to do is getting in front of students and teaching them how to make their bodies stronger and more powerful with every move we take.
With each of my workouts, the goal is to make people love and respect every curve in their body through powerful strength-building movements, because every body is a barre body.
Three things to know about me:
- I graduated in Kinesiology
- 49er Gold Rush Cheerleader, Golden State Warrior Girl, Miami Heat Dancer, & Raidertte Cheerleader
- My favorite type of dance is salsa (!)
Shout Outs and Testimonials
"She's a whole VIBE!"
BODi Student ● @shellysimonsenfitness
I’ve been taking Taliah’s classes going on three years now after joining Equinox. Her teaching style hits all the major marks for me. I get a full body workout with a great warm up and a good stretch at the end. What I like the most is that even after taking her for so long the class is ALWAYS different so it feels new every time.
Equinox Student ● Rebecca S.
BODi Student ● @katiteblackwoolard
New Here!
Need A Fitness Instructor For Your Next Event?
Taliah Mekki is an online and in-person fitness instructor who specializes in barre, body sculpting, and toning with her dynamic and elevating approach to working out.
Whether she is live-streaming for BODi (formerly known as Beach Body), she is teaching in person classes at Equinox Gym Studios, Taliah brings her endless energy, positive vibes, and always ends a workout with a sweaty finish.
Inquire for booking for your next event.
Copyright 2024 Taliah Mekki Fitness, all rights reserved.